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Sleep is essential for good health and can have an impact on hormonal changes, emotions, and body weight. A sleep disorder is related to abnormal patterns of sleep. It can have a negative effect on your health, comfort, and general well-being. Poor sleep can impair your various skills and put you at risk for additional health issues.
Sleep disorders are highly prevalent in our society. Persistent daytime drowsiness, uneven breathing, and increased movement during sleep are all indications of sleep disorders. Sleep disorders can be classified based on behavior, issues with your normal sleep-wake cycles, breathing issues, sleeping difficulties, or how drowsy you feel during the day.