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A tremor is a shaking phenomenon that occurs in one or more areas of your body in a repetitive pattern. It is spontaneous, which means you have no command over it. Muscle contractions are the source of the shaking. Tremors typically involve the hands, although they can also impair the arms, head, vocal cords, chest, and limbs. It might appear and go or be continuous. Tremors can occur by themselves or as a result of another condition. Tremors usually are not a serious disorder, although they can become severe in certain people as they age. Most tremors are difficult to cure, but they usually go off on their own. It's crucial to distinguish between muscular spasms, muscle cramps, and tremors.