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Irritable Bowel Syndrome (IBS) is a chronic gut disorder with significant complaints of abdominal cramps and bloating with constipation or diarrhea. The duration of complaints varies from person to person and lasts for days, months to years, having short or long-term intermittent episodes. It is not an autoimmune disease. Only a tiny percentage of IBS patients experience severe signs and symptoms. Diet, lifestyle, and stress management can help some people manage their symptoms. Medication and counseling can help with more severe symptoms.