Diabetes is a disease that is fairly common amongst the human population today. It afflicts around 10.5% of the US population as of 2020, according to a report published by the CDC. Around 26.9 million people have been diagnosed, while around 21.4% go undiagnosed.Read More
An annual check-up is scheduled once a year to take stock of the general health and wellbeing of a patient. Having a regularly scheduled wellness assessment with your primary care doctor is extremely important to ensure wellness and good health. Sometimes,Read More
The U.S. panel advisory came after the new research conducted at George Washington University which stated, “ Over-the-counter aspirin could protect the lungs of COVID-19 patients and minimize the need for mechanical ventilation.”Read More
If you visit your doctor for any health concerns or complaints, there is a high chance that he will ask for a complete blood count or CBC to investigate your complete health status.Read More
A Comprehensive Metabolic Panel (CMP) is a blood test that ensures the overall wellness of your health through a series of laboratory tests
The world we live in today is quite different from the one we lived in in the early half of 2019. Since then, the way we operate, work, socialize and perform essential tasks from grocery shopping to doctor visits have changed.Read More
Healthcare in the US is notoriously expensive in comparison to the rest of the world. While legislation like the Affordable Care Act has been pushed, the cost of healthcare remains inaccessible for most people in the country. Given the high expense of insured healthcare, one hesitates to think about the cost of medical treatment in the USA without insurance.
There are various imaging tests that the doctor can order after a patient undergoes an injury or an illness. Doctors can use techniques such as X-ray imaging to provide a clear picture of what is wrong so that the doctor can make a correct diagnosis and treatment plan.Read More
A commonly asked question is about the differences between a CT scan and an MRI scan and whether one test is better than the other.Read More
A brain PET, or positron emission tomography, scan is an imaging exam that allows doctors to see how your brain functions. The scan captures images of the brain's activity after radioactive "tracers" have been absorbed into the bloodstream.Read More
A cardiac PET or a positron emission tomography scan is an imaging exam of your heart which uses a special dye to examine problems with your heart. The test consists of a dye and a small amount of radioactive tracer injected into areas of the heart that may be damaged or diseased.Read More
Liver enzymes are protein structures that carry out various chemical reactions within the liver. The liver itself is responsible for several functions, including primarily detoxifying various metabolites, synthesizing proteins, and producing digestive enzymes.Read More
MRIs are relatively painless and non-invasive diagnostic procedures. The side-effects of having an MRI performed are negligible to none compared to having an x-ray. In addition, MRI’s are more precise and can be altered with contrast media and functioning systems for more detailed imaging.Read More
A direct relationship has been established between hip fractures in the United States’ population and age. Fractures and hip pain are usually seen in older demographics, not just in the US but everywhere in the world.Read More
Radiology refers to the medical discipline that employs the use of medical imaging to understand and thereby diagnose medical conditions. Radiology is therefore a separate branch of medicine dedicated to showing and contrasting between normal and abnormal body functioning.Read More
Magnetic resonance imaging (MRI) scans are diagnostic modalities used in radiology to assess the physiology and pathology of an organ. Radiology is the discipline of medicine that deals with visualizing internal body functioning.Read More
In March of 2010, the Affordable Care Act (ACA), also known colloquially as Obamacare, was signed into law by the President of the United States. It came into effect in 2014. Under Obamacare,Read More
Normal shoulder MRI scans show properly aligned and non-fragmented bones, adequately working blood vessels and no tears in muscles or ligaments.Read More
According to a Statista report on Medical Technologies, the United States has the highest MRI units per million population anywhere in the world. Around 40.44 MRI units are available per unit million in the United States.Read More
The most extensively studied condition related to blood pressure is hypertension; a rise in blood pressure. However, low blood pressure or hypotension requires due attention as well. This is so because low blood pressure is vaguely defined and often misinterpreted.Read More
What’s the first image that comes to your mind when you think of an alcoholic beverage? The answer probably varies from one person to the next because the fact of the matter is that drinking in America falls on a variable spectrum. You could’ve envisioned a heartwarming toast given at a graduation party or a severe and debilitating case of alcoholism.Read More
Diabetes is a long-standing or chronic condition wherein your body fails to either produce any insulin, adequate amounts of it, or the appropriate type of the hormone.Read More
Kidney diseases are one of the leading causes of morbidity and mortality in the United States. One in three people (around 8 million total) is at risk of developing some form of kidney disease. Women are at a 2% increased risk of developing kidney diseases than men, but mortality rates are typically higher in males.Read More
As the summer brings with it a stroke of heat and hot weather everywhere people will try everything to cool themselves down. This includes drinking a very cool and chilling glass of lemonade. One of the main ingredients for this cold delicious glass tends to be overlooked but is key to the consumption of this drink, and that is ice.Read More
The water you drink plays an important role in how sick you get. There are many diseases and infections such as Hepatitis and Jaundice, as well as some forms of kidney infections that can spread through the consumption of contaminated water.Read More
Working out is a pain as is. Therefore, one should aim to make the process as painless as possible. People tend to do this by trying out new things and using the “proper” equipment that is available in the market at that time.Read More
Bruises are a part of life. They tell you that you never really learn how to ride a bike unless you’ve fallen at least once. Until you have the bruises to match up to your experiences, did you have those experiences?Read More
Most people tend to experience back pain while driving due to sitting in an uncomfortable or constrained position for a prolonged period, coupled with low-frequency vibrations penetrating throughout their whole body. If this back pain persists or becomes more frequent, you may even become unable or unwilling to drive at some point.Read More
Nail care is fairly underrated but essential for people who want healthy, beautiful-looking nails. To have healthy nails, you must pay close attention to what you’re applying to your nails because often the products that we use can do more harm than good.Read More
In recent years there has been a move towards living a lifestyle that involves a lot of hustle. Naturally one should be immensely proud of the effort that they have put into their professional lives and how far they have come. Usually, however, this success comes with strings attached. This is in the form of late sleepless nights spent staring at a computer screen unable to move until the wee hours of the night only to sleep for a while and then wake up to the same hectic routine.Read More
Mosquitos are important in the disease-carrying process. Their saliva, which is transferred to a host when they bite them, can make a host very itchy and can cause discomfort in that area.Read More
White blood cells, also called leukocytes, are cellular components found in the blood. They are created in the spongy tissue present inside bigger bones called bone marrow. Unlike red blood cells, they lack hemoglobin. However, they do have a nucleus. They are bigger than red blood cells, but fewer in number.Read More
One of the world’s most common diseases, chickenpox has plagued our earth since the late 19th century. In fact, it goes beyond that as it is a branch of the more serious smallpox virus.Read More
The term metabolism is used for the chemical reactions that take place in the body’s cells to convert food into energy in order to maintain the organism’s living state. To get an idea of your body’s metabolism and chemical balance, a doctor might ask you to get a comprehensive metabolic panel. This test also goes by the following names; chemistry screen, chem 14, metabolic panel, and CBM.Read More
America’s healthcare system has its faults, ranging from the internal to the external, and one of the issues plaguing it is racism in healthcare provision and the treatment of people of color within the healthcare circuit itself. Racism is very much relevant today to the way the system operates.Read More
Anything in excess is poison, this phrase seems to be taken very seriously when it comes to alcohol and the effects that it can have on your body. Alcohol abuse is a wide term and includes within it a spectrum ranging from binge drinking to alcohol dependence.Read More
What is Aplastic Anemia?
Aplastic anemia is a type of bone marrow failure. The disease is rare but extremely serious. It is a condition in which the body stops making new blood cells. The disease is commonly found amongst the lower age bracket, specifically amongst late teens and early 20s, but it can occur later on in life, too, especially amongst the elderly.Read More
The sores that you may have noticed that appear inside your lips or under your tongue are known as ulcers. They are also formed in the lining of your stomach, your small intestines, and even your throat. Ulcers in the stomach, small intestines, and throat are also called gastric, duodenal, and esophageal, respectively. Out of these three, the duodenal ulcer is the most common.Read More
Sore throats are one of the more common ailments that people all around the world have suffered from. Statistics show that 13 million doctor visits each year are accounted for due to sore throats. A sore throat can usually, with the proper care and attention, go away on its own.Read More
Urine is dispelled from the body as a form of waste. When we consume food and water, the body absorbs the necessary nutrients and the remainders get discarded in the form of stool or urine. Liquid waste is urine, while solid waste is stool.Read More
The eyes are the windows to the soul they say. They’re also windows into the world. We depend on them a little too much and rightfully so. Properly functioning eyes is how humankind has survived all these years.Read More
Massages are often thought of as luxury items with people booking themselves for a massage after an accomplishment, or when they finally got that day off or that extra cash in the bank. Mostly, massages are seen as a good way to relax and blow off steam.Read More
Skincare is all the rage these days so we’ve made a simplified list of what you can do and what you can avoid in order to have the best skin of your life.Read More
Having acne-prone skin is not easy and it can sometimes feel like an unsolvable problem, however, as your dermatologist will tell you, with some care and effort you can minimize your acne-related issues. One way to help clear your skin is by using face washes that are specifically designed for acne-prone skin.
These face washes are different from regular face washes in terms of ingredients, which is a cause for concern for some people. So, if you’re worried about what an anti-acne face wash does to your skin, read on to put your mind at ease.Read More
Mental Health awareness has taken the world by storm in the past decade. With more awareness campaigns than ever before. As more and more interest is being dedicated to how to live happier and healthier lives, both physically and mentally. We have finally learned of multiple ways as to how one can manage the stresses of their lives.Read More
Medical insurance is a specific type of insurance that is used to cover the complete or partial cost of someone’s medical expenses. These expenses can range from surgeries, to hospital expenses, to even prescriptions. An insurer needs to determine the risk level of someone by assessing the risk factors of them developing a health complication in the future.Read More
Irrespective of whether you’re talking about physics or mental health, stress is defined as unmanageable pressure. In the sense of mental health, stress usually means that your mind hasRead More
Blood clots occur when the composition of a portion of the blood in your body changes from the fluid, watery, gel-like structure to a semi-solid structure. This change in form makes it difficult for the blood to pass through the veins, as it normally would.Read More
Brain tumors happen when abnormal cells accumulate in the brain. This causes many issues and complications for various reasons. One reason is that, first and foremost, the brain is a very vital and sensitive organ, where the smallest of damage can cause even the most life-threatening of issues.Read More
Hepatitis B is an infection in the liver caused by the Hepatitis B virus (HBV). This virus is spread through transmission from an infected individual to a healthy individual. The spread mostly occurs through the spread of fluids such as blood, semen, or other bodily fluids that spread when the person sneezes or coughs.Read More
Blood cancer, also known as hematologic cancer, is a specific type of cancer that affects the bone marrow of a person’s body.The bone marrow is the spongy tissue inside the bones in a person's hips and thighs that are responsible for developing red blood cells and for circulating oxygen throughout the body.
Irrespective of where you live or how old you are or even how well your general health is, chances are that you have been affected by the flu at least once in your lifetime.Read More
Eye health is essential, and this has been ingrained in us since we were children. Eyes allow us to see everything, the colour of the sky during a sunset or the smile of a newborn baby. One should be immensely grateful for their vision, especially if it's 20/20, and if there isn't a need to wear glasses.Read More
You’ve probably heard the joke “Sell one of your kidneys to get some quick cash” quite often. With kidney failure being a prevalent issue around the world, the market for kidney selling is vast and generous. Although you can safely function with only one kidney, we wouldn’t really recommend living like that. Your body’s kidneys are its natural filters. Their main purpose is to filter out the blood from toxins and make urine from your body’s waste. It is safe to say, without your kidneys, your body wouldn’t function the same way. This blog will help you realise how important this organ is, and why it should mean more to you than a punchline to a bad joke.Read More
The percentage of obesity in Americans has increased from 30.5% in the early 2000s to 42.4% in the last two years. During the same period, severe obesity saw an increase of 4.5%. These numbers point out the obesity problem in the country. Studies show that obesity leads to a plethora of diseases, such as cancer, heart diseases, type 2 diabetes, and strokes.Read More
Mental health is more relevant today than it has ever been. This is partly because of COVID'19 forcing everyone to stay inside their homes. Social isolation has made people who have never struggled with their mental health before experience mental health issues for the first time in their lives.Read More
According to the CDC Wonder online database, high blood pressure and complications that arise because of it caused nearly half a million deaths in 2018. About 76% of adults with hypertension do not have their condition under control, which brings us to the question: how do the remaining 24% manage their symptoms? Here are a couple of tips that can get you started on your journey to a long, healthy, and disease-free life:Read More
Arthritis is used to refer to various conditions that cause pain in the joints and inflammation. It is a degenerative disease that cannot be cured but can only be slowed down with treatment and care. Arthritis has over 100 forms, out of which the two most common are rheumatoid arthritis and osteoarthritis. While there are certain medical treatments for arthritis and joint pain, some home remedies are also beneficial in relieving pain and relaxing the patient.Read More
Face masks have become a part of our normal lives since the advent of COVID-19. However, face shields have also been introduced for protection against the virus, leading to a debate about which one is better.Read More
Technology has changed traditional medical methods while introducing new approaches. Mobile imaging is one such addition to the healthcare system that has benefitted many and continues to do so. However, mobile imaging is a relatively new feature that many people are unaware of.Read More
With summers in full swing, heat stroke and heat exhaustion have become common among people. Spending too much time in the sun or doing excessive manual labor may lead to a heat stroke or exhaustion.Read More
Type 2 diabetes tends to occur in adults, but it is on the rise amongst children and teenagers as well. This form of diabetes stops the breakdown of glucose in the body, causing it to remain in the bloodstream. The result is a high blood sugar level that leads to serious health issues for the individual.Read More
What are hormones?
Hormones are chemical messengers generated by the endocrine glands in our body. Hormones play an essential role in delivering messages to the tissues and organs via the bloodstream. They help regulate major bodily functions, so even small hormonal imbalances can result in drastic side effects throughout the body and alter various bodily processes.
Hormones are responsible for:Read More
Out of all the age groups present, the senior citizen category is most at risk from COVID-19. Recent trends show that telehealth usage increased drastically within this age bracket. Even though the option of relying on telehealth existed prior to the coronavirus, its adoption has sky rocketed during the pandemic.Read More
Following the outbreak of the coronavirus, US Citizenship and Immigration Services has eased visa restrictions for foreign doctors. Doctors under the Conrad 30 programs with H-1B visas can now even practice outside their assigned state using telemedicine health services. With telehealth services, doctors can reach the underserved rural areas of the US during the pandemic.Read More
Prior to COVID-19, telemedicine was only a branch of the healthcare system. However, due to increased reliance on this branch, it has now entered into the mainstream. In the USA alone, studies found that there was a 23% increase in telemedicine usage in adults in the pandemic.Read More
As far back as history goes, in the Middle Ages, the Black Death was known to come in waves, similar to the bubonic plague. If we go back a century, the Spanish flu, known to be one of the most devastating pandemics in the world, had a second wave that killed significantly more people than the first wave.Read More
Activated charcoal has long been used to eliminate toxic or harmful substances from the body after a drug overdose or ingestion of a toxic substance. Activated charcoal has certain chemical and physical properties that allow substances to bind with it. The adsorbent is produced by burning carbon-rich substances at high temperatures. Then a gas or an activating agent is used to increase the surface area of charcoal to activate it.Read More
The coronavirus COVID-19 has created chaos amongst countries as a global pandemic. Statistics show that more than 2,200,000 people have been affected by this virus leading to over 150,000 deaths across the globe. This virus sprung from China’s city Wuhan and spread at an accelerating rate, spreading across the entire world. What starts as a normal cough and flu can turn out to be lethal to many, especially for people who have a weak immune system.Read More
The World Health Organization (WHO) claims that the symptoms of the coronavirus tend to last for about 2 weeks for those with mild cases while it can go up to 6 weeks for those in a more critical situation. However, the stories of COVID-19 patients and survivors seem to show a different picture.Read More
The COVID 19 has left the entire world wondering what we have to deal with. Considering that no vaccines have been created just yet to tackle it, the only thing we can practice is our safety. The SARS 2 coronavirus is a newly discovered type of coronavirus which spread from Wuhan, a Chinese city. Since it is incurable, the only way to fight it is to stop it from spreading.Read More
The COVID-19 has changed the entire world, with around 3 million people affected by the virus and 204,000 dead as a result. These numbers continue to grow as the virus spreads. While many countries are going for complete lock-downs, there are some that are implementing partial lock-downs and strictness. What may feel like ordinary flu or cough can be much more serious than you could have thought.
Ever since the COVID-19 took over the world, its prevention has become a priority for people. People tend to touch their faces quite a lot throughout the day, which is one of the leading causes of the virus spreading. Due to this reason, it is necessary for people to wash their hands with soap or, in case soap is unavailable, sanitize their hands. The aim is to keep the virus-carrying germs at bay, one way or another.Read More
The wildly spreading coronavirus has changed our lives, leaving everyone worried and insecure about their health. Apart from human beings, there is news that the virus could also attack our household pets as well.Read More
The COVID-19 has created a very tense situation worldwide, leading to social distancing and self-isolation. While it spreads at a very fast rate, there are certain myths that have caused more panic in people. There is a constant fear of catching the virus either through the air or by eating food.Read More
Ever since the outbreak of COVID-19 in December 2019, no vaccine has come out yet to treat the virus. Doctors around the globe are treating patients for their symptoms rather than the virus itself.
With many instructions put in place by the government, it is very important for individuals to take preventive measures themselves as well. Several countries have put in place many different restrictions and rules to prevent the spread of COVID-19 and the 1.5metres distance rule is one of them.Read More
The entire world has only one topic to discuss these days, which is that of the novel coronavirus, also known as COVID-19. Every person is worried about his/her safety, leading to a situation of self-isolation in various countries. This deadly virus has taken over 40,000 lives in the United States, with more than 760,000 confirmed coronavirus cases. COVID-19 continues to spread at an increasing rate, affecting nearly every country across the globe.Read More
The general estimation for the incubation period of COVID-19 is between 2 – 14 days. While that is true for most cases reported around the world, there have been a few cases where incubation lasted for 27 days as well.Read More
The Centers for Disease Control and Prevention (CDC) and WHO have recommended the use of face masks or face coverings to control the spread of the novel coronavirus. Recent studies have proved that more than 25% of all infected individuals remain asymptomatic, i.e., they show no symptoms at all. They are the cause behind the silent spread of the disease. Moreover, even those patients who eventually do show any signs stand to affect quite a few people by not taking any sort of precautions.Read More
After its initial outbreak in Wuhan city, China, coronavirus has infected more 1,853,717 people across the globe in over 150 countries, according to international statistics. There have been approx. 114,280 deaths reported, and the death toll is still on the rise. COVID-19 comes from the family of viruses that affect the respiratory system of its hosts. In extreme cases, it can cause multi-organ failure, respiratory/lung failure, pneumonia, and septic shock. But these are rare, and most patients recover after facing mild flu-like symptoms.Read More
The number of infected coronavirus patients across the US has reached a colossal level of more than 200,000. The federal government and CDC are asking citizens of all states to stay home as much as possible. According to recent research, more data is coming in about the seriousness of the spread caused by infected individuals who aren’t even presenting any symptoms. Since it is difficult and time-consuming to launch nationwide testing, precautionary measures should be taken for everyone’s safety.Read More
To answer this question with a simple yes or a no is entirely too difficult. There are issues and concerns relevant to the high cost of medical care that needs to be addressed before replying to that question. Different studies have declared the American healthcare to be the most expensive in the world as compared to the cost of similar processes in other countries. This includes the pharmaceutical industry and the prices of medicines as well.Read More
As the novel coronavirus spreads far and wide, the fear attached to this outbreak also reaches colossal levels. What every one of us should realize is that around 85 to 90% of COVID-19 patients don't show severe symptoms. Only the elderly who are above 60 and those with low-immunity or underlying diseases like diabetes, high blood pressure, or cancer are more at risk of facing critical situations. While healthcare organizations around the world are constantly informing everyone of such facts and figures, people are still confused and somewhat troubled. If someone tests positive for coronavirus, they shouldn't panic. Under no circumstances should anyone rush to the hospital unless there is a real emergency.Read More
Studies suggest that most patients admitted to hospitals around the globe with coronavirus infection developed low/high-grade fever, a number of them started having a cough, and only a small amount of people showed signs of muscle aches and pains. Seasonal flu symptoms don't necessarily include coughing or shortness of breath unless there is some antecedent illness like asthma.Read More
Coronaviruses come under the umbrella of the Coronaviridae, crown or halo shaped structures that can be observed under an electron microscope. This virus binds itself to the host's cellular structure through its spike-like shapes. The bad thing about the coronavirus is that once it enters the cells of its inhabitant, it starts multiplying. From there, it is carried to the rest of the cells and starts spreading fast. This is the reason why it's so contagious.Read More
The Wuhan Coronavirus (CoV), a deadly virus presenting as non-treatable pneumonia, has begun to spread throughout the world, so it is essential to stay well-informed to protect you and your family. CoV, which originated in China, has spread to several other countries in just a few short weeks. At first, the assumption was that the virus was initially contracted from animals at a market in Wuhan, China.Read More
Napping in many cultures is looked down upon, or is considered something that is not very important. It is okay for children to nap for a few minutes, but napping for adults is not supported that wholeheartedly in societies. It is usually expected of them to go on performing at their finest with the few hours of sleep that they have had.Read More
For centuries past, fenugreek seeds have been a common ingredient in making Indian cuisine and Chinese medicine. However, it is only recently that fenugreek seeds slowly began their emergence in mainstream culture.Read More
You must have noticed disclaimers on exercise websites or youtube videos: "consult your doctor before beginning this exercise to avoid injury". You must have caught yourself thinking, what could be so strenuous about exercise that would get you hurt? Well, it is quite usual to think on those lines, and, to be honest, light to moderate exercise is more often than not, okay for healthy adults.Read More
We are living in an age where skincare is considered an essential part of the daily routine. There has been a growing interest in actives and anti-aging skin ingredients in recent times. One element that has received loads of attention is retinol, the ultimate anti-aging ingredient that people are going bonkers over. A lot of brands have started using retinol in their eye products as eyes are usually the first part of the face to get wrinkles and crow's feet.
Of all nut butter, you are probably most acquainted with the peanut butter. From being used in sandwiches to being an essential ingredient for baking cakes and cupcakes, peanut butter is a favorite when it comes to nut butter. Apart from peanut butter, there is a variety of healthy kinds of nut butter available in the market. These nut butter, such as almond butter, cashew butter, and walnut butter, have numerous health benefits. So if you are allergic to peanuts and can't have peanut butter, then you can choose the nut butter of your choice: they are all incredibly delicious and healthy.Read More
Holotropic breathwork allows you to influence your mental, emotional, or physical state by controlling breathing patterns. Derived from a spiritual framework, holotropic breathwork is now also used as a therapeutic tool in many countries. This technique basically allows you to access altered states of consciousness by gaining command over the breathing process.Read More
Do you stand in front of the mirror for hours on end and wonder why your luscious locks are thinning every day even though you are still so young? Well. What you are experiencing is called male pattern baldness, which commonly affects men all over the world at a very young age. However, do not worry because we have combined all the ways in which you can deal with male pattern baldness, but before that, it is imperative that we understand what male pattern baldness is.Read More
According to studies, there is a strong connection between art and stress reduction. Creating something from scratch can have tremendous effects on your mood. Art also has a huge impact on your ability to solve problems. Furthermore, making art activates the reward center in your brain, turning it into a pleasurable experience. Art can also be cathartic in many ways. You don't have to be armed with an art degree to express yourself and to achieve all the benefits. All you need to do is to just begin.Read More
There are days when everything becomes difficult all of a sudden. You feel down and out. Usual household chores aside, things that you normally loved doing now seem impossible. Add to that, you feel anxious all the time, and you forget things and tasks that have been lined up. When your brain seems scattered, and you feel overwhelmed, it is time for you to take charge and do something about this.Read More
2020 is here, and with the dawn of the new year, all of you must have made new year resolutions as well. Most of our new year's resolutions are about changing our habits. There are a few habits that you can stick to in the new year and improve health noticeably. Exercise should be the first thing on your list of good habits as it gives you more energy to accomplish your daily tasks. It also increases focus, decreases stress, and helps you maintain a healthy weight in this manner.
There is nothing good about consuming sugar. It messes up many of your body functions and can even cause skin issues and headaches, among many other things. Obesity is something that too much sugar can give rise to, which in turn can give rise to many health complications. It also further increases heightened blood pressure, increased cholesterol, and impaired cognitive function.Read More
In these last few days, a rapidly evolving deadly virus 'Corona' originating in Wuhan, China, has been on everyone's minds due to its rapid spread. Almost 1,300 cases and over 40 deaths have been confirmed in China, which is an alarming figure.
With the virus spreading so quickly, you may be wondering what the virus is all about. Keeping that in mind, here's all that you need to know about this virus, and what you should do to make sure you stay safe.
The advent of technology has helped make numerous aspects of our lives much easier, and the healthcare industry is not any different when it comes to being positively affected. Just as everything around is slowly being digitized, and offices are switching from those tall manual filing cabinets to state-of-the-art databases, the healthcare industry has also begun to do the same.Read More
Coconuts are definitely all the rage right now. Stores are stocked with various coconut products, including coconut milk, coconut powder, coconut water, and oil. While coconut products have always been used to enhance the flavor of food, coconut is now increasingly being used in beauty products. Why are coconuts the center of attention in both beauty and nutrition, you ask? Well, in a few minutes, you're going to find out exactly why.
We all have a myriad of questions when it comes to skincare routines, and choosing from an endless list of facials is definitely a daunting task. A gold facial, however, is the best one-stop regime for most of your skin issues. Here is all the relevant information that you need to know about the gold facial that your friends, and nearly every other millennial on social media, have been obsessing over!Gold is not merely used to make intricate and beautiful jewelry now; the expensive metal has a plethora of skin benefits and works miraculously on all skin types. Thus, gold is increasingly being used in facials for flawless skin. Did you know that the Egyptian Queen Cleopatra, the epitome of flawless beauty, slept wearing a gold mask?Read More
Lack of sleep, caused by a variety of issues, is a common complaint today experienced by youth and adults alike. While sometimes the stress of a new baby, a new job, or other life-altering condition might disrupt sleep patterns for short periods, some people suffer from a long-term condition called insomnia. Insomnia is characterized by the inability to get to sleep or stay asleep. While most adults can function with 6-8 hours of sleep, insomnia may make it hard to reach this goal, which can cause problems with your energy levels and mood. In addition, lack of sleep, especially when it is long-term due to insomnia, can begin to cause issues at work or in your personal lifeRead More
A good, restful night's sleep is one of the most fundamental prerequisites for a healthy life. However, changing lifestyles in today's era are disrupting the sleep patterns of numerous people worldwide. Sleep is not merely a time when the body relaxes or rests but also an active period that allows the body to carry out various restoration and strengthening activities. The number of hours of sleep varies according to age: adults need at least 7-9 hours of sleep while children aged 6-11 need 1-14 hours of slumber. A disturbed sleep pattern leads to irritability, agitation, and unexplained mood swings.Read More
Ever wondered why oxygen shots are in the limelight these days? Well, if you are curious about the hype, then you are certainly not the only one! Oxygen shots, which are readily available in casinos, nightclubs, and oxygen bars, contain purified oxygen, which is infused with different scents. Recent years have witnessed an exponentially rising trend in the establishment of oxygen bars all over the world. This is especially true for countries such as Canada and Japan that have experienced a "craze" of oxygen shots. Oxygen shots are served in glass cylinders that have a plastic tube through which the oxygen has to be inhaled. The normal level of oxygen in the air is 21%, which is considerably lower than the 95% level in oxygen shots; this is essentially from where the "high" comes.Read More
Before the chickenpox vaccine, the varicella-zoster virus was rampant in children worldwide. However, after the vaccine was developed, chickenpox became virtually non-existent. Shingles, on-the-other-hand, is still a prevalent condition caused by the same virus as chickenpox. For those who have been vaccinated for the chickenpox, the likelihood of acquiring the chickenpox and shingles is minuscule. However, those who did not receive the vaccine, as a child or adult, are still at risk today.Read More
Bladder infections or a urinary tract infection (UTIs) are incredibly common amongst people of all ages. While women are more likely to develop a UTI, they can still plague the male population. The urinary system is comprised of the kidneys, ureters, bladder, and the urethra. The kidneys produce urine and also filters different compounds that need to be absorbed or excreted. The ureters transport the urine from the kidneys to the bladder. The urethra is the final part of the urinary system that carries urine out of the body.Read More
If you or a loved one has ever had a stroke, you understand the severity associated with the life-threatening condition. A stroke occurs when blood flow becomes blocked to a specific part of the brain. Without blood flow, brain tissue does not have oxygen and begins to die. Intervention must be established quickly to prevent mass destruction of brain tissue. The less brain tissue that dies through quick treatment, the better chance a person has for a well-rounded life and speedy recovery.
It is only a matter of time before the next dietary “craze” hits the holistic wellness community, but most recently, celery juice has become the latest trend. Celery, a member of the carrot family, is being called the next superfood due to its high levels of vitamins, minerals, and antioxidants. Like carrots, celery has a high amount of vitamin K and A. It is also jam-packed with potassium, vitamin C, and even dietary fiber. The antioxidant and anti-inflammatory properties are due to naturally found chemicals called phytonutrients. While this healthy snack is low in calories, it is higher in sodium, so those who are mindful of sodium intake should limit their daily celery intake.Read More
Primal living is not a new concept, but it is beginning to pick up coverage in mainstream media. Bits and pieces of this lifestyle have emerged over the past few years, including examples like yoga, meditation, and diets that exclude grain, dairy, sugar, and soy. The basis of this lifestyle is to focus on natural substances that come from the earth. Principally, it focuses on how the cavemen were thought to have lived. This lifestyle is a relatively foreign concept in the modern world we currently live in.
Anxiety and stress seem to plague young adults and adults alike these days due to constant social media use, negative news outlets, high-stress jobs, and the "Keeping up with the Joneses" mentality. Stress and anxiety go hand-in-hand as stress generates the feelings associated with anxiety. Occasionally occurring anxiety is inevitable, but when fear becomes recurring and debilitating, it is classified as an anxiety disorderRead More
Antibiotics are a relatively new concept that first came on the scene in 1929 when Alexander Fleming developed penicillin. Until the development of immunizations and antibiotics, the mortality rate in most countries was still high due to the lack of modern medicine utilized when fighting bacterial infections. Antibiotics target bacteria and slow the replication of the bacteria or ultimately kill the bacteria. It is vital to note that antibiotics will not treat viral infections. The typical "cold" is, in fact, a virus and not a bacterial infection.Read More
Cardiovascular exercise is commonplace today in a world obsessed with fitness and maintaining the right physique. Until recently, the concept of too much activity has been relatively unheard of. The average consumer has repeatedly heard the positive connection between fitness and longevity. While the benefits of exercise are substantial, too much exercise might be too much of a good thing.Read More
Exercise can do miracles for your body. Breaking a sweat may seem difficult and can get very taxing, but it does result in a healthier, fitter you. Pregnancy brings about significant changes in the body, and these changes also affect the mind. A healthier mother today entails a healthier generation tomorrow, and in order to ensure that, a fitness regime is highly necessary. There are huge health benefits that come with a properly exercised body. It's easier to bear and resolve mental stresses while you gain the much-required physical strength.Read More
Depending on the severity of a stroke, activities of daily living or ADLs can be significantly impacted, potentially rendering a person incapable of living the life to which they are accustomed. Activities of daily living or ADLs include eating, dressing, bathing, necessary hygiene skills, walking, and transferring from a sitting to standing position. Complications of a stroke include, and are not limited to, loss or impairment of ADLs, paralysis, diminished movement, speech difficulty, memory loss, emotional alterations, pain, and changes in behavior.Read More
Menopause happens when a woman's reproductive system is coming to an end, and she will no longer have periods. Her likelihood of having children will also drastically decrease during menopause, and once it is over, she will no longer be able to reproduce. Menopause is a natural process for women that occurs around the ages of the late 40s to late 50s.Read More
With every other celebrity announcing their ever so tedious diet plans where they have to adhere to a strict vegan diet, one can't help but wonder what this vegan diet is after all. Fortunately for you, listed below is everything you need to know about the vegan diet, including its benefits. So let's start by discussing what the core values associated with a vegan diet are.Read More
Rice water is the leftover starchy water after cooking or boiling rice, and it is 75%-80% starch. It has been used for centuries, especially by women in Southeast Asia, Japan, and China as it has proven to be beneficial for skin and hair. However, recently, it has gained more popularity due to its easy availability as well as being cheaper than other alternatives.
Pharmacotherapy must sound like a very serious medical term, and while that is not completely true, it should be noted that it is not something to be scared of. Pharmacotherapy, very simply speaking, is the use of drugs in medical science to treat a myriad of illnesses. The history of pharmacotherapy can be traced back to the days of Hippocrates who introduced the concept of treating ailments with medicinal herbs in ancient Greece. Over time, the practice became more refined until it finally developed into what we know today as modern pharmacotherapy.Read More
The ketogenic diet - or more popularly known as the Keto diet - is used for weight loss as well as other health benefits. The diet consists of food with a high content of fat but low carb content, which makes it similar to Atkins Diet and other low-carb diets. The diet replaces the low carb intake with fats, which puts the body in a state of ketosis - a metabolic state where the body produces ketones using fat.Read More
The Atkins diet, introduced by Dr. Robert C. Atkins, is used for the purpose of losing weight with a low-carb diet. The diet consists of eating as many fats and proteins you can eat, especially in the form of meat, to lose weight on the condition that you avoid foods that have high carbs. The diet is also possible for vegetarians; therefore, the only source of proteins and fats should not necessarily be restricted to meat. Studies support the notion that low carb diets help lose weight without the calorie count of your diet, and along with that also may improve your health.Read More
There are an array of gastrointestinal issues that can plague the average person, and it can be frustrating not to understand the varying conditions that may arise. Diverticulosis is one of these conditions that is commonly diagnosed, and it can be reoccurring throughout your lifetime. Therefore, it essential to be well informed, which can help you to recognize the signs and symptoms so that proper treatment can be implemented.Read More
The paleo diet has become wildly popular over the past few years, but the question remains, is it an easy-to-follow, doable, long-term diet? This new fad is certainly not the only diet to gain a following recently, but many of the diets are short-lived because they are hard to sustain long-term. To begin, the paleo diet is modeled after our ancestors from the Paleolithic era, also known as the stone age. The general idea of the diet is to stick with foods that can be hunted or gathered. Essentially, meat, fish, fruit, vegetables, nuts, and seeds were accessible food items during that time. Dairy products and grains are not part of the paleo diet as these foods were developed many centuries later.Read More
After discussing the different types of urinary incontinence, it is essential to turn our attention to the various treatment options available. Once a physician has made a diagnosis, a treatment plan can be formulated. Initially, based on the type of incontinence, conservative treatment options are the first-line defense. Conventional methods include pelvic floor training, lifestyle modifications, and bladder training.Read More
Topics, like urinary incontinence, are uncomfortable to discuss, but to ensure that this matter is appropriately addressed, it is essential to have an honest conversation with your doctor. A leaky bladder can be emotionally and physically draining to manage on a daily basis. The leaky bladder, also known as urinary incontinence, which is defined as a lack of bladder control, can affect both the young and the old. For example, after pregnancy, many women struggle with leaky bladder due to a lack of muscle tone post-delivery. This is often a correctable issue with the assistance of physical therapy. The lack of control can range from a slight leak to a full release of the bladder. There are multiple types of incontinence, which include stress, overactive, overflow, and functional.Read More
Daily consumption of vegetables is encouraged for people of all ages. In fact, the first foods that are generally introduced to infants is some member of the vegetable family. So, if the first food consumed as a baby is a vegetable, that alone should indicate the purity and importance of them in our daily diet. Vegetables are slam-packed with nutrients, including potassium, fiber, folic acid, vitamin A, and vitamin C, to name a few. They are also, usually, a low carbohydrate food, which makes them beneficial to eat whether you are trying to lose or sustain weight. In addition, they aid in keeping your heart healthyRead More
Walking, a form of exercise typically gets a bad wrap as being an ineffective workout. However, multiple sources confirm it is one of the best types of exercise that you can participate in. It is an easy, popular form of exercise that people of all ages can get involved in. Thankfully, it is also relatively risk and injury-free. Even if you are a well-trained athlete, walking can still be a welcomed addition to your physical activity line-up. Let’s review the benefits below.Read More
When the term “hair growth” arises, usually people will suggest the use of biotin. Biotin is a water-soluble B vitamin that helps synthesize food into energy. It is also a powerful force behind healthy hair, skin, and nails. However, studies have suggested that a well-rounded diet, which will supply the body with all of the available vitamins and minerals, will adequately support hair health and growth. Biotin alone does not completely transform your hair without the help of other vitamins and minerals, which can be attained from a healthy diet.Read More
While there are multiple types of arthritis, rheumatoid arthritis (RA) is the only one that is auto-immune in nature. Autoimmune conditions develop when the body attacks itself, much like when the body has a virus, and it tries to defeat the foreign invader. However, while the body is correct in trying to attack viruses and various bacteria, the body should not be attacking itself. Inflammation related to RA is caused by the body attacking the cells, usually in the fingers, wrists, and knees. This attack causes the initiation of an inflammatory process, which leads to pain, stiffness, and swelling of the jointsRead More
Dairy products, along with gluten and soy, are highly controversial topics because there are mixed reviews on whether these particular food groups are beneficial to your health. Some people say that these foods contribute to chronic medical conditions, and other people claim that they prevent these conditions. So, what is the truth?Read More
Fish is a source of high proteins and low-fat. This class of food has been aptly categorized as a ‘super-food’ because of the endless list of health benefits associated with it. White-fleshed fish is the healthiest (in terms of lowest fat content) compared to any other source of animal protein.Read More
It is taught by the medical community that our food impacts our digestive and heart health, but it is essential to understand it also contributes to our brain health. The brain, just like the rest of the cells in the body, needs food to produce energy, which ensures that it can function optimally. The brain controls every other system in the body.Read More
In the first installment of this two-part series, Nutrition for Athletes, general nutritional standards were discussed to enhance exercise performance, especially for those who excel in athletics. Now, we will turn out attention to what you should eat before, during, and after exercising.Read More
Non-steroidal anti-inflammatory drugs, also known as NSAIDs, have been labeled as ‘dangerous’ for many reasons after years of considerable research. NSAIDs have been on the market since the 1960s, so there has been ample research that has gathered information spanning decades. InitiallyRead More
Arthritis is characterized by swelling, stiffness, and pain in one or multiple joints. It can be debilitating for those who suffer from it. This condition is generally diagnosed later in life and can progressively worsen with time.
However, there are multiple treatment options available, both holistic and pharmaceutical, to substantially decrease the pain and swelling associated with arthritis.Read More
Exercising four to five days per week is encouraged for every individual no matter their age. For the average person, walking, running, swimming, biking, tennis, or weight lifting, to name a few, are all excellent examples of exercise. However, moderate to intense exercise is usually reserved for the elite athlete who plays sports competitively or those training for distance races, whether biking, running, or swimming. Regardless, if you are exercising to compete competitively or to stay healthy, exercise is vital for a well-rounded life.Read More
Flu season is upon us, and unfortunately, the flu virus, also known as influenza, does not discriminate who it may or may not affect. The leading preventative measure to prevent the flu is the flu vaccination. Proper hand hygiene is also beneficial, but the flu is transmitted by droplets from a cough or sneeze of an infected individual. So, sometimes, even good hand hygiene will not be sufficient to stop the spread of the flu.Read More
Uric acid is best described as the pesky compound that surrounds the joints causing the painful medical condition known as gout. Usually, the waste product known as uric acid is absorbed into the bloodstream and then filtered out of the body by the kidneys. However, when the body is unable to release uric acid, it forms crystals that deposit on the joints, thus causing pain and inflammation. Gout is characterized by red, swollen joints typically located on the feet and hands. The inflammation makes it difficult for the proper functioning of the joints, which, in turn, can impair activities of daily living or ADLs.Read More
A physical ailment is a disease or a condition that manifests itself with physical characteristics - often pain. Besides microbes, medication, and external stimuli, sometimes the causative factor for a physical ailment comes from the patient.Read More
The chickenpox immunization is a shot that can secure almost any individual who gets the antibody from getting chickenpox. It's additionally called the varicella immunization since chickenpox is brought about by the varicella-zoster infection. The immunization is produced using a life yet debilitated, or weakened, infection.Read More
Aging is a complex biological process that comes under the term ‘aging mosaic.’ The mosaic, in simple terms, refers to the complexity of normal aging which is a combination of endogenous (intrinsic) and exogenous (extrinsic) factors.
Anti-aging, in literal terms, refers to a process that can either halt the manifestations of the natural aging process or potentially reverse existing signs of aging. However, the term hasn’t been properly defined yet.Read More
When referring to a skin condition where there’s inflammation, redness, and ‘bumps’ on the face, people typically use the term ‘breaking out.’ This is to imply that their skin has received a stimulus that causes irregularities.
Acne vulgaris (or commonly referred to as just acne) is a skin condition wherein the hair follicles or pores are clogged with excess oil (sebum) production, dead skin cells, bacteria, and dirt.Read More
It is a pride for American TelePhysicians that it’s founder and CEO ,Dr Waqas Ahmed has been invited by United Nation as an expert on Digital Healthcare.Read More