In the dynamic landscape of small businesses, the importance of prioritizing the well-being of employees cannot be overstated. A robust Health and Wellness Plan is not just a luxury but a necessity for small businesses looking to thrive in today's competitive market. Let's delve into the reasons why every small business needs to invest in a comprehensive Health and Wellness Plan.
Allergies can significantly affect quality of life, ranging from minor annoyances to serious, life-threatening reactions. Understanding and managing allergies is crucial for living well despite these challenges. This informative blog is designed to help you understand and identify different allergies.
Sleep often becomes an underrated aspect of our health routine in the whirlwind of daily activities, from the hustle of work and social commitments to the infinite scroll on our screens. Yet, this seemingly passive activity occupies about one-third of our lives. During these quiet hours, our bodies and minds engage in numerous vital processes. Sleep, far from being a luxury, is a crucial pillar of our well-being, playing a foundational role in our physical and mental health.
A physical ailment is a disease or a condition that manifests itself with physical characteristics - often pain. Besides microbes, medication, and external stimuli, sometimes the causative factor for a physical ailment comes from the patient.
Back pain is one of the most common physical ailments. Studies show that around 80% of the world’s population suffers from back pain with a further 30% of the global population suffering from chronic back pain.
Reports estimate that around eight in ten Americans have had back pain at some point in their lives, mostly lower back pain. The ailment cannot be attributed to a single cause; factors such as age, posture, and injuries contribute to back pain.
