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Folic acid or folate is a part of vitamin B complex. It is also known as vitamin B9. Folic acid is required to synthesize DNA, RNA, and red blood cells. A healthy adult needs at least 400 micrograms of folic acid. Deficiency of folic acid can result in a type of anemia known as megaloblastic anemia. Folic acid deficiency can occur in a short amount of time if it is not a part of your diet or you have an underlying disease that causes impaired absorption. It can be treated by taking supplements and eating a folate-rich diet.