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Muscle cramps are a fairly common condition characterized by involuntary contraction or shortening of muscles. Any group of muscles can be affected, but the more commonly affected group of muscles include the arm, legs, and abdominal muscles. They occur for a short period but can be painful and reduce mobility until it resolves. The most common group of people to get muscle cramps are athletes. However, they may occur at any age to a person of any gender, race, or profession. Several remedies are available to lessen muscle cramps and improve the normal functioning of the affected muscles.